Change is complex. Building skills is hard work. You've been trying for ages. You follow your favourite athlete's advice, and it leads you nowhere. There's ups and downs and the struggles are real for everyday people. No-one seems to understand. Until now. We're here to help.
Einstein said the only source of knowledge is experience.
This is a picture of triumph.
It is also a picture of pain.
This moment served as a pivotal course of action. Every moment can.
You can only control yourself. How do you respond?