WOOLLOOMOOLOO

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:30am

Fundamentals

Fundamentals

7:30am

Open Mat +

8.45am

Jits4Kids

9:15am

Juniors

10:00am

Women’s Only

Open Mat

11:00am

No Gi Jiu Jitsu

Open Mat

12:00pm

Open Mat +

12:30pm

Fundamentals

Fundamentals

No Gi Jiu Jitsu

1.30pm

Open Mat +

Open Mat +

3:45pm

Jits4Kids

Jits4Kids

4:15pm

Juniors

Juniors

6:00pm

Fundamentals

Advanced

Fundamentals

Advanced

No Gi Jiu Jitsu

7.00pm

Intermediate

Fundamentals

Intermediate

Fundamentals – Gloves

Open Mat +

SYDENHAM

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:30am

Fundamentals – All Levels

Fundamentals – All Levels

8.45am

Jits4Kids

9:15am

Juniors

10:30am

Fundamentals – All Levels

12:30pm

Fundamentals – All Levels

Fundamentals – All Levels

3:45pm

Jits4Kids

Jits4Kids

4:15pm

Juniors

Juniors

6:00pm

Fundamentals – All Levels

Fundamentals – All Levels

7.00pm

Fundamentals – All Levels

Fundamentals – All Levels

WOOLLOOMOOLOO

SYDENHAM

PROGRAMS

Intro to Jiu Jitsu

In this class you will learn the prerequisite knoweldge & skills of learning jiu jitsu at Higher.

We will address the history of the art, the culture in our school, how to stay safe while training, and the essential movements you’ll need to get right into the learning fun.

This is the perfect place to start for beginners!

Fundamentals

Our Fundamentals program caters for beginners to advanced practitioners from the age of 15 and up.

In Fundamentals we hone in on all the details that make the basics work with the skilled & unskilled opponent in mind.

We will practice movement mechanics, techniques from our White to Blue belt curriculum, as well as optional live drills, whilst always prioritising learning.

Intermediate

This is where we practice our Blue to Purple belt syllabus techniques, troubleshoot problems, and play with combinations and broader concepts.

This class includes positional training as well as open rolling, and is also open to all levels.

Fundamentals – Gloves

Is our chance to test our jiu jitsu when strikes fly too. Of course we’ll be careful, and we’ll learn what to do when there are various strikes coming your way.

You’ll need some gloves and a mouthguard to attend this class and there will be live training. Of course we prioritise safety, and one stripers and above are welcome to attend.

Women’s Only

This new program is here to provide a safe space for ladies to learn the gentle art of Gracie Jiu Jitsu and the self defence skills that come with it.

You don’t need any experience to begin, and there are plenty of female beginners, and advanced practitioners who will be on the mats learning with you.

Youth Jiu Jitsu

Our Kids Martial Arts classes are designed to impart valuable life skills to our students from self-defense to stranger danger, to confidence and goal-setting.

The primary focus of our Kids Martial Arts class is to develop fundamental techniques, and create a solid foundation to build upon in the older years.

Classes offered:

  • Jits4Kids (4 – 7 years )
  • Juniors (8 – 15 years)

Private Coaching

A private session will involve an exploration of how your own habits contribute to your jiu jitsu skills.

Through the gift of feel, you will see how your patterns influence your game, thereby allowing you to improve on them.

These are a perfect way to excel your learning curve.