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Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:30am		Fundamentals	Intermediate – All Levels	Fundamentals	No Gi Jiu Jitsu
8.45am						Jits4Kids
9:30am						Juniors
10:30am						Basics of Jiu Jitsu
11:30am						No Gi Jiu Jitsu
12:00pm
12:30pm	Fundamentals		Fundamentals		No Gi Jiu Jitsu
3:45pm	Jits4Kids		Jits4Kids
4:30pm	Juniors		Juniors	Juniors
5:30pm	Intro to Jiu Jitsu (Invite only)		Intro to Jiu Jitsu (Invite only)
6:00pm	Fundamentals	Competition Prep	Fundamentals	Jiu Jitsu for MMA	No Gi Jiu Jitsu
7:00pm	Intermediate		Intermediate
7:30pm		Fundamentals		Fundamentals
8:30pm

PROGRAMS

Intro to Jiu Jitsu

In this class you will learn the prerequisite knoweldge & skills of learning jiu jitsu at Higher.

We will address the history of the art, the culture in our school, how to stay safe while training, and the essential movements you’ll need to get right into the learning fun.

This is the perfect place to start for beginners!

Fundamentals

Our Fundamentals program caters for beginners to advanced practitioners from the age of 15 and up.

In Fundamentals we hone in on all the details that make the basics work with the skilled & unskilled opponent in mind.

We will practice movement mechanics, techniques from our White to Blue belt curriculum, as well as optional live drills, whilst always prioritising learning.

Intermediate

This is where we practice our Blue to Purple belt syllabus techniques, troubleshoot problems, and play with combinations and broader concepts.

This class includes positional training as well as open rolling, and is also open to all levels.

Jiu Jitsu for MMA

Is our chance to test our jiu jitsu when strikes fly too. Of course we’ll be careful, and we’ll learn what to do when there are various strikes coming your way.

You’ll need some gloves and a mouthguard to attend this class and there will be live training. Of course we prioritise safety, and one stripers and above are welcome to attend.

Women’s Only

This new program is here to provide a safe space for ladies to learn the gentle art of Gracie Jiu Jitsu and the self defence skills that come with it.

You don’t need any experience to begin, and there are plenty of female beginners, and advanced practitioners who will be on the mats learning with you.

Youth Jiu Jitsu

Our Kids Martial Arts classes are designed to impart valuable life skills to our students from self-defense to stranger danger, to confidence and goal-setting.

The primary focus of our Kids Martial Arts class is to develop fundamental techniques, and create a solid foundation to build upon in the older years.

Classes offered:

Jits4Kids (4 – 7 years )
Juniors (8 – 15 years)

Private Coaching

A private session will involve an exploration of how your own habits contribute to your jiu jitsu skills.

Through the gift of feel, you will see how your patterns influence your game, thereby allowing you to improve on them.

These are a perfect way to excel your learning curve.