Jiu Jitsu For Everyday People

Build Confidence. Get Fit.
Learn Skills for Life.
With Brazilian Jiu Jitsu.

Friendly coaches. Supportive community. Real-world skills. No ego and no experience needed. Discover a better way to learn BJJ at Higher Jiu Jitsu in Woolloomooloo, minutes from Sydney CBD.

Start My 28-day Kickstart Right-thin Right-thin Try a $35 Intro Session
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No experience needed
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Safe, structured classes
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Start anytime
10+ Years Serving Sydney
5.0 ★★★★★ Google Reviews
Pedro Sauer Team Affiliate

Made for First – Timers

Beginner-Friendly Jiu Jitsu in Sydney.

Most people are nervous before their first class. That’s normal. We slow things down, introduce you to the room and make sure you always know what to do next.

Leaf Leaf

You can start at any fitness level

You don’t need to “get fit first.” Training helps you build fitness naturally as you learn.

Heart Heart

You’ll be welcomed properly

You’ll be shown around, and classes follow a clear structure so you can learn step by step.

Star-empty Star-empty

You’ll leave feeling capable

Every class gives you a small win: a new skill, more confidence and proof you can do hard things.

YOUR BEGINNER JOURNEY

How to Start at Higher Jiu Jitsu.

No awkward guessing. No pressure. Your first visit is simple, guided and designed to help you feel comfortable.

01

Start your 28-Day Kickstart

Begin with an induction session, then enjoy 28 days of unlimited beginner classes plus a free uniform.

02

Do your On and Off the Mats Induction

We prepare you step by step. You’ll learn the philosophy, principles and positions, including what you need to stay safe.

03

Train for 28 days

Build confidence through unlimited beginner classes, with clear coaching and support at your own pace.

04

Enjoy the Jiu Jitsu Lifestyle

By the end of your 28 days, you're not a complete beginner anymore - you're one of us, with skills to keep going, stay safe, and learn jiu jitsu for a lifetime.

FIND YOUR STARTING POINT

Jiu Jitsu Classes for Adults and Kids.

Adult Jiu Jitsu

For adults who want confidence, practical self-defence and a workout that keeps the mind engaged.

Adult's Jiu Jitsu Classes →

Kid's Jiu Jitsu

For parents who want their child to build confidence, focus, resilience and respectful friendships.

Kids Jiu Jitsu Classes →

Women’s Club

A weekly class led by Coach Lin for women who want to move, learn, and train in a supportive, welcoming environment. No experience required.

Women's Jiu Jitsu Classes →

Real People. Real First Days.

Why Beginners Choose Higher Jiu Jitsu

★ ★ ★ ★ ★

“Incredible team here at Higher Jiu Jitsu. As a beginner, it can be quite intimidating getting started but they have created an environment that fosters learning, camaraderie, and fun competition. Highly recommend to those looking to get started!!”

S
Sam Pipiras
Google Review · 1 year ago
★ ★ ★ ★ ★

“Started here having never done any martial arts before, and absolutely love it! The community is amazing and John (the owner) has been incredible. It's a very welcoming environment and perfect for anyone, whether you have done BJJ before or are a newbie.”

M
Miriam Weipert
Google Review · 2 years ago
★ ★ ★ ★ ★

“As a mid-40s enthusiast, I was initially unsure if Jiu Jitsu would be right for me, but after trying the free session, I'm about to start my third week. I've been thoroughly impressed by the diverse and welcoming group here, with knowledgeable instructors offering tailored support for all fitness levels.”

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Mo
Google Review · 1 year ago

QUESTIONS BEGINNERS ASK US

Nothing is too obvious to ask.

No. Every class starts from the fundamentals, and coaching meets you at your level from day one. Fitness comes from training, not before it.

No. Members range from their 20s to their 60s, including a dedicated Over 40’s Crew. Technique and control beat speed and youth, every time.

Just comfortable gym gear (t-shirt, shorts or trackpants). Join the 28-Day Kickstart and a uniform is included.

No. You’ll learn positioning and technique first. Sparring is introduced gradually, at a pace you control, once you’re ready

The 28-Day Kickstart Program includes an induction session, 28 days of unlimited beginner classes and a free uniform. Enquire to learn more and we’ll help you decide if it’s the right starting point. If you’re hesitant about committing, a $35 Intro Session is also available so you can try one class first.

THE HARDEST PART IS STARTING

Six months from now, you’ll wish you started today.

Every confident student was once nervous walking through the door. Start with the 28-Day Kickstart Program, including an induction session, 28 days of unlimited beginner classes and a free uniform.

Start My 28-day KICKSTART Right-thin Right-thin

Get in Touch

Tell us how you’d like to start, and we’ll help you arrange your first visit. No pressure, no obligation.

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  • HJJ Woolloomooloo
    PCYC City of Sydney
    Cnr Cathedral & Riley St
    Woolloomooloo NSW 2011

  • Mon – Fri: 6:30am – 9pm
    Saturday: 9am – 2pm
    Sunday: 10am – 12pm